Starting this week and continuing for the next few months, Saturday Competitors Class will be replaced by Open Gym from 10am-12pm. SPORT programming will still be available for those athletes pursuing the sport of fitness. As our program has grown, it has been fun to watch athletes partner up and work together to really improve everyone involved. So get with your training partners and get the SPORT work done sometime between 8-12. Please keep in mind that the 8:00 and 9:00am class have priority for space and equipment
Also, starting Saturday August 13th, I will be available most Saturday's for 1 on 1 skill sessions (30 minutes). Those skill sessions will need to be booked in advance so I have time to prep.